The Code of ECCE

You've heard about them all before.. try this, try that...... I'm talking about Extreme Diets. Seems people now days will try anything! Most have very low food intake and quirky food limitations like fasting or near starvation, cabbage soup or juice diets and even taking dangerous diet pills. Why... some people have even went so extreme as to ingest tapeworms in an effort to lose weight…what a mess!


Here’s the deal…and it ain’t rocket science. If we didn't stuff ourselves with Slabdogs and Kochie Kreeme Donuts every other day, we wouldn't need to do these extreme diets. I predict an end to obesity and related illnesses by following the healthy eating principles of the code of ECCE ( Eat Carefully, Control Excess ).

The Code of ECCE